PERSONAL TRAINING

Personal Training where and when it suits you!

Want to get fitter, stronger, healthier and happier and finally reach your goals? Do you find it tough to find time to get to the gym or are you hesitant to visit the gym in the first place? Don’t worry!

I bring the workout to you.

I offer personal training at your home, workplace, outdoors or where it suits you, even virtually. I bring all the necessary equipment to carry out a fun and effective training session tailored to your specific goals and needs. Please click HERE for more info about Virtual Personal Training.

For people with busy work schedules, stay-at-home parents or those who need to train before, after or during work, having a one-on-one personal trainer come to your home, saves time and money of having to go to the gym. Not to mention the extra benefits of no gym membership fees.

Why Personal Training?

Personal training is for all people of all fitness levels and regardless of ability, age, experience and goals. My most important task as a PT is to guide, inspire, motivate you and clear away any obstacles that exist for you to achieve your goals. I take into account all your personal factors, such as age, sex, fitness level, training background, eating habits, life situation and body composition when creating your program.

How does it work?

We’ll meet at a location and time of your choice. During your first session, we’ll determine your starting point and your goals. After that, we’ll work together to create a custom plan to help you reach those goals. I will supply the equipment and training tools you need for a fun and effective workout. Each session will be tailored to your specific goals, whether it is a specific performance goal, weight goals, a specific race, become stronger and more energetic or just stay active to maintain a healthy life. I strive to teach my clients lifelong habits so they can continue looking and feeling their best for the rest of their lives.

In-Home PT Prices:

The prices below can of course be paid in instalments and all packages have a validity period of 1 year.

  • Online Consultation – Free
  • 40 minutes PT – 540 kr
  • 1 PT Hour – 780 kr
  • 5 PT Hours – 3,750 kr (750 kr/h)
  • 10 Hours – 7,200 kr (720 kr/h)
  • 20 Hours – 13,600 kr (680 kr/h)
  • 50 Hours 30,000 kr (600 kr/h)

Don’t hesitate to contact me at peter@psfitness.se if you have any questions and you can also register your interest in the form below and I’ll contact you shortly.

Thanks and see you!

Coach Peter