Fit For Life

This 12-week online program will help you get healthier, happier, fitter and stronger. You will get a flexible online program suitable for your goals that can be fit into a busy schedule with fun and effective workouts you can do whenever and wherever it suits you and much more.

You will get the knowledge and tools that you need to succeed and that you will have with you for the rest of your life. You can apply HERE and you can always send me an email to peter@psfitness.se for more information. I’m here to help!

With Fit For Life you’ll get:
  • A welcome Package
  • A new workout program every month based on your preferences. All workouts are between 25-35 min and with video instructions.
  • Nutritional guidelines and new delicious and healthy recipes every month
  • Inspiration, knowledge and support in how to create new good habits and how to break old ones.
  • Access to a personal app so you have your program at all times.
  • Accountability, support and motivation throughout the whole journey.
  • A weekly action list to help you create good habits and to get some structure.
  • Bonus 1: Travel workout so you can keep going even when you’re on the road.
  • Bonus 2: Workouts and motivation tools for your kids.
  • Bonus 3: For extra motivation and accountability, your partner can join for half price.

You can read more about the different parts of the program HERE.

Price:
  • 1995 kr for 12 weeks (You get 1 week free trial and it can be paid in instalments)

Please read about 1-on-1 Online Coaching for even more help and guidance on an individual level.

Why Online Coaching?

Online coaching is an exciting way for me to offer my clients what they need, when they need it, without the limitations and expenses of the gym, and in a more cost-effective way than in-person training. Online health and fitness guidance that can be utilized by anyone from anywhere and best of all, I can empower you accountability and support at all times.

How do I get started?
  1. Fill in the sign up form below. You can always send me an email to peter@psfitness.se for more information.
  2. You’ll gett access to the app immediately and you will receive your personal program on the first Monday after sign up.
  3. Get started!!

Your goals are my goals and I will do everything I can to support you and answer your questions.

For any questions you may have, please contact me at peter@psfitness.se and you can find even more info HERE.

Coach Peter

Please submit your information below to sign up for Fit For Life 12-week program. After sign-up, you’ll get an email with log in details and more information within 10 minutes.