1-on-1 Online Coaching

1-on-1 Online Coaching is for you who want a custom made program specifically for your unique and individual goals and preferences. You will get guidance and support with training, nutrition and habits that work for you and your lifestyle. The goal is to make your program personalized, simple, sustainable, motivating and challenging.

You will get the knowledge and tools that you need to succeed and that you will have with you for the rest of your life. You can apply HERE and you can always send me an email to peter@psfitness.se for more information. I’m here to help!

With Online Coaching you’ll get:
  • A welcome package
  • Online consultation
  • Biweekly check-ins
  • Regular follow-ups and coaching.
  • A customized workout plan based on your preferences and with video instructions.
  • A customized nutrition strategy
  • Delicious and healthy recipes
  • Support and guidance with strategies in how to create new good habits how to break old ones
  • Access to our app so you have access to your program at all times
  • Accountability, support and motivation from your coach throughout the whole journey.
  • Weekly Action list
  • Bonus 1: Workouts and motivation tools for your kids.
  • Bonus 2: For extra motivation and accountability, your partner can join for half price.

You can read more about the different parts of the program HERE.

  • BRONZE Package: 995 kr / month. It includes everything in the list above.
  • SILVER Package: 1495 kr / month. It includes everything in bronze + a custom made meal plan.
  • GOLD Package: 2495 kr / month. It includes everything in silver + 2 hours 1-on-1 Personal Training sessions every month.
  • PARTNER Package: For more cost-effective training along with added accountability from your partner. Have your partner train with you for half price.

You always get 1 week free trial.

Why Online Coaching?

Online coaching is an exciting way for me to offer my clients what they need, when they need it, without the limitations and expenses of the gym, and in a more cost-effective way than in-person training. Online health and fitness guidance that can be utilized by anyone from anywhere and best of all, I can empower you accountability and support at all times.

How do I get started?
  1. Fill in the sign up form below. You can always send me an email to peter@psfitness.se for more information.
  2. You’ll immediately get access to the app.
  3. You’ll will be contacted by me to schedule a consultation within 48 hours.
  4. You will after the consultation receive your program within 72 hours.
  5. Get started!!

Your goals are my goals and I will do everything I can to support you and answer your questions.

For any questions you may have, please contact me at peter@psfitness.se and you can find even more info HERE.

Coach Peter

Please submit your information below to sign up for PS Fitness Online Training. You get 1 week free trial. After sign-up, you’ll get an email within 10 minutes with log in details and more information.